Intro to Kundalini Yoga and Meditation
Jan
24
to Mar 7

Intro to Kundalini Yoga and Meditation

Intro to Kundalini Yoga and Meditation

as taught by Yogi Bhajan

Explore the wonderful teachings called Kundalini Yoga and Meditation.  A science of techniques, exercises, angles and triangles to align yourself so you are happy, healthy and holy.  Tuning in with the Adi Mantra, Pranayama, Mantra, Mudra, Bhandas, Meditation, 10 bodies, tantric numerology, White Tantric Yoga, Shabd Guru, Laya Yoga, Asana, Kriyas, Gong Meditations, etc.  

This class will be for everyone, regardless of experience or ability.  You can even sit in a chair if sitting on the ground is too difficult. 

This is The Yoga of Awareness!

New Location!! 

Bloom Wellness Studio  

2450 West Stadium. Ann Arbor. 48103

Wednesdays 6 pm - 7:15 pm 

January 24 - March 7 

7 week class package - $84

Individual classes - $16 

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Pranayama Series
Feb
27
to Apr 3

Pranayama Series

  • Wu Style Tai Chi Academy (map)
  • Google Calendar ICS

Pranayama Series –

Expand your Consciousness through the Breath

Learn to breathe properly! Utilizing the techniques from the ancient yogis you can change your mind, your mood, your awareness and your state of consciousness.  The benefits of breathing properly are many; Vitality, Health, Happiness, Prosperity, Energy, Balance, and Serenity.

Tuesdays 7 – 8:30 pm

February 27 – April 3rd

6 week series

Feb 27, Mar 6, Mar 13, Mar 20, Mar 27, April 3

$84 for 6 week series

$20 drop in 

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Full Moon Gong Meditation
Feb
28
7:30 PM19:30

Full Moon Gong Meditation

Full Moon Gong Meditation

We will go deep in meditation with sound. Using sacred mantra, Nibiru Gong Bath and ancient techniques to activate our healing capabilities and relax into bliss. The Nirbiru Gong has a frequency set to transformation, heals the nervous system and can root out deep seated problems. Be prepared to let go and renew yourself! 

Bring a mat, a pillow and a blanket to be comfortable on the floor for a long Gong Meditation

6 pm Intro to Kundalini Yoga (separate registration) 
7:30 pm Gong Meditation

at Bloom Wellness - 2450 W. Stadium (this is a really nice place!)

$20 pre-register 

drop in only available if there is space

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Intro to Kundalini Yoga and Meditation
Mar
14
to Apr 25

Intro to Kundalini Yoga and Meditation

Intro to Kundalini Yoga and Meditation

Kundalini Yoga is called the Yoga of Awareness. An ancient practice only once knew by the rare sadhu or rishi. We have these teachings now to deliver ourselves to our excellence, truth and greatest capabilities referred to as a self sensory human. Kundalini Yoga is a science of Kryias, Meditations, Mantras, Mudras, Bhandas and relaxation.

New 7 week series 

March 14, 21, 28 

April 4, 11, 18, 25

7 class package - $84

drop in $20 (price increase)

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Kundalini Yoga - The Seven Steps to Happiness
Mar
15
to Apr 12

Kundalini Yoga - The Seven Steps to Happiness

Kundalini Yoga - The Seven Steps to Happiness

Elevate yourself beyond depression

In this 5 week series we will spring into action exploring the 7 steps to happiness by Yogi Bhajan.  Kriyas and Meditations will be taught along side the principles of Commitment, Character, Dignity, Divinity, Grace, Power to Sacrifice and Happiness.  Overcome depression naturally and rise up to meet your potential!

7 - 8:30 pm

in the meeting house @ Sunward Co- Housing 

Starts March 15th:

5 Thursdays 3/15 - 4/12

$60 members/ $70 non-members 

Members use code for discount: SUNWARD

no drop in's - space is limited 

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Kundalini Yoga - The Seven Steps to Happiness
Feb
14
2:30 PM14:30

Kundalini Yoga - The Seven Steps to Happiness

Kundalini Yoga - The Seven Steps to Happiness

Elevate yourself beyond depression 

In this 5 week series we will spring into action exploring the 7 steps to happiness by Yogi Bhajan.  Kriyas and Meditations will be taught along side the principles of Commitment, Character, Dignity, Divinity, Grace, Power to Sacrifice and Happiness.  Overcome depression naturally and rise up to meet your potential!

Starts March 15th:

5 Thursdays 3/15 - 4/12

7 - 8:30 pm

in the meeting house at Sunward Co- Housing 

424 Little Lake Dr. Ann Arbor

$60 members/ $70 non-members 

Members use discount code: SUNWARD

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Glandular Tune Up Workshop
Jan
26
6:30 PM18:30

Glandular Tune Up Workshop

Glandular Tune Up Workshop 

Using Kundalini Yoga and Mediation we can optimize our potential and reach our destiny! On a physical level this means having enough life force and fully functioning glandular health to give the blood and organs the correct hormones and signals . Mentally we have to have clarity of our purpose and understanding how to reach our goals. Energetically we need a strong aura and intuition. Spiritually we need unity and divine grace.  It all happens through our glandular system and nervous system.  Like up upgrading your operating system or tuning up your car we can also upgrade and tune up our glandular systems. This practice works!

Friday January 26,  6:30 - 9 pm 

$30 pre-register 

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Glandular Health Series, Anatomy of Kundalini Yoga
Jan
9
to Feb 20

Glandular Health Series, Anatomy of Kundalini Yoga

  • Wu Style Tai Chi Academy (map)
  • Google Calendar ICS

Glandular Health Series, Anatomy of Kundalini Yoga 

Kundalini Yoga is a science, when applied and experienced it will heal and renew you. The glandular system is the guardian of your health. Adrenals, Ovaries/Gonads, Spleen/Pancreas, Thymus, Thyroid/Parathyroid, Pituitary, Pineal. When they are all functioning properly you will feel radiant, blissful, happy, and full of energy!

All Classes Tuesday's 7-8:30 pm 

Adrenals - January 9

Gonads/Ovaries - January 16

Spleen/Pancreas - January 23

Thymus - January 30 

Thyroid/Parathyroid - February 6

Pituitary - February 13

Pineal - February 20 

7 week series - $84

Individual classes - $16 

 

 

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Shuniya Meditation Workshop
Dec
8
6:30 PM18:30

Shuniya Meditation Workshop

Shuniya Meditation Workshop

The Ajna Chakra

The purpose of yoga is many different things to many different people.  The ancient yogis and sages had one objective, total union with the Divine.  The mind becomes completely still, like a calm lake. We feel blissful and oneness with everything.

Shuniya means zero, emptiness, inner silence and to deeply listen.  It is the most elevated state of consciousness where the ego is brought to stillness. 

We will use the ancient meditation techniques to go deep into the inner world of our true being to experience our stillness. 

Registration - $30

 

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Kundalini Yoga and the Chakras
Nov
21
to Dec 12

Kundalini Yoga and the Chakras

Kundalini Yoga and the Chakras 

We will explore the 7 chakras through Kundalini Yoga and Meditation.  When aligned, open and flowing we feel great, events and circumstances in our lives happen gracefully and we are alert and ready for the calling of our destiny. The understanding and useful techniques of this ancient science of Kriyas and Meditation can help you bring yourself into balance, radiant health and in the divine flow. 

Chakra 1 - Tuesday 7-8:30 pm November 21 

Chakra 2 - Tuesday 7-8:30 pm November 28

Chakra 3 - Thursday 6-7:30 pm November 30

Chakra 4 - Tuesday 7-8:30 pm December 5

Chakra 5 - Thursday 6-7:30 pm December 7

Chakra 6 -  December 8 - Shuniya Workshop 

Chakra 7 -  Tuesday 7-8:30 pm December 12 

6 class series - $78 

Drop in - $16 

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Full Moon Healing Gong Workshop
Nov
3
6:30 PM18:30

Full Moon Healing Gong Workshop

Full Moon Healing Gong Workshop

Using the power of the Full Moon to deepen your ability to heal yourself and others. 

The formula of Frequency + Intent = Healing.

We will go deep in meditation with sound. Using sacred mantra,  Nibiru Gong Bath and ancient techniques to activate our healing capabilities.

Location: Tai Chi Academy

4117 Jackson Rd. Ann Arbor 48103 

Cost: $30 

AATT participants use code for discount : YOGI 

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Kundalini Yoga and Meditation
Oct
12
to Nov 16

Kundalini Yoga and Meditation

Kundalini Yoga and Meditation Classes

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. Sitting in meditation can bring stillness to your mind, relieve stress and change unhealthy habits. Meditation can clear the subconscious mind so you don't react irrationally to events, stressors or circumstances. It helps you become a Human Being.

Thursdays 6 - 7:30 pm 

October 12 - November 16 

6 week session - $72 

individual classes - $16

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Kundalini Yoga - Self Sensory System Series
Oct
10
to Nov 14

Kundalini Yoga - Self Sensory System Series

Kundalini Yoga - Self Sensory System Series

Kundalini Yoga is the Yoga of Awareness.  Why?  Because the breathing exercises, meditations and asanas bring your self sensory system into balance, raises your vibration and opens your intuitive centers.  It works to charge your guardians of your health, your glandular system.

Tuesdays 7 - 8:30 pm 

October 10 - November 14

$72 for 6 week series 

$16 individual classes 

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Balancing Sexual Energy Yoga Workshop
Oct
6
6:30 PM18:30

Balancing Sexual Energy Yoga Workshop

Balancing Sexual Energy Yoga Workshop

Starting with chanting the divine Shabd (sacred poem) Dhan Dhan Ram Das Guru in celebration of Guru Ram Das's Birthday to set our frequency in alignment with what is sacred.

We will use the ancient practices of the Yogis doing Kriyas and Meditations to balance sexual energy.   Cultivating awareness and moving the energy from the lower triangle to the upper triangle.

Friday October 6  

6:30 - 9 pm

$30 registration fee

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Kundalini Yoga and Meditation
Sep
7
to Oct 5

Kundalini Yoga and Meditation

KUNDALINI YOGA AND MEDITATION 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits.

The practice of Yoga can bring you to unite with your true identity.  Let go of fears, doubts and lack of self confidence!  Live in your radiance, be fully who you are!  Be YOU!  Excel, prosper and serve.  Work for peace, spread peace and live in peace. 

Thursdays 6 - 7:30 pm 

September 7, 14, 21, 28 & October 5

$16 individual classes 

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Kundalini Yoga and Meditation
Sep
5
to Oct 3

Kundalini Yoga and Meditation

Tuesdays 7-8:30 IN THE LIVING HEART YURT 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. Sitting in Meditation can bring stillness to your mind, relieve stress and change unhealthy habits. Be calm, be still, be you.

Tuesdays 

September 5, 12, 19, 26, & October 3

5 week series - $60

Individual classes - $16

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Kundalini Yoga and Meditation
Aug
3
to Aug 31

Kundalini Yoga and Meditation

Thursdays 6-7:30 in the 

Living Heart Yurt 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. Sitting in Meditation can bring stillness to your mind, relieve stress and change unhealthy habits. Be calm, be still, be you.

Thursdays in August 6 - 7:30 pm 

August 3, 10, 17, 24, 31

5 week series - $60 

Drop in - $16 if there is room 

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Kundalini Yoga and Meditation
Jun
27
to Jul 25

Kundalini Yoga and Meditation

Kundalini Yoga and Meditation 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits.

The practice of Yoga can bring you to unite with your true identity.  Let go of fears, doubts and lack of self confidence!  Live in your radiance, be fully who you are!  Be YOU!  Excel, prosper and serve.  Work for peace, spread peace and live in peace. 

Tuesday's 7 - 8:30 pm 

June 27 - July 25 

In the Living Yoga Yurt 

4065 Waters Rd - Ann Arbor 

$60 for the 5 weeks session 

$16 drop in (if there is room) 

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Kundalini Yoga and Meditation
Jun
15
to Jul 27

Kundalini Yoga and Meditation

KUNDALINI YOGA AND MEDITATION 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits.

Thursday's 6 - 7:30 pm 

June 15 - July 27 

In the Living Yoga Yurt 

4065 Waters Rd - Ann Arbor 

$84 for all 7 weeks session 

$16 drop in (if there is room) 

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Kundalini Yoga and Meditation
Apr
27
to Jun 8

Kundalini Yoga and Meditation

KUNDALINI YOGA AND MEDITATION 

The Yoga of Awareness in the Yurt!  The practice of Kundalini yoga is effective, quick and powerful.  You can heal yourself.  You can learn to manage your life and create prosperity. You can be You!

Thursday's 6 - 7:30 pm 

April 27 - June 8

In the Living Yoga Yurt 

4065 Waters Rd - Ann Arbor 

$90 for all 7 weeks session 

$16 drop in (if there is room) 

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Kundalini Yoga and Meditation
Apr
18
to Jun 6

Kundalini Yoga and Meditation

Kundalini Yoga and Meditation 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits.

The practice of Yoga can bring you to unite with your true identity.  Let go of fears, doubts and lack of self confidence!  Live in your radiance, be fully who you are!  Be YOU!  Excel, prosper and serve.  Work for peace, spread peace and live in peace. 

Tuesday's 7 - 8:30 pm 

April 18 - June 6

In the Living Yoga Yurt 

4065 Waters Rd - Ann Arbor 

$108 for all 8 weeks session 

$16 drop in (if there is room) 

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Kundalini Yoga and Meditation
Apr
13
7:00 PM19:00

Kundalini Yoga and Meditation

Kundalini Yoga and Meditation

Expand yourself into who you want to become, into who you already are.   A spiritual being having a human experience.  Learn to be a sensory human.   Meditate to quiet your mental chatter and rid yourself of unwanted co-motional noise. 

Kundalini Awakening Yoga in Detroit 

18084 Oak Dr, Detroit, MI 48221

Call to reserve your space - (313) 516-6115

$10-$15 

space is limited 

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Kundalini Yoga and Meditation
Apr
7
to Apr 14

Kundalini Yoga and Meditation

KUNDALINI YOGA AND MEDITATION 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits.

Friday April 14th, 5:30-7 pm 

Align Divine Yoga 

201 East Liberty Suite #16 

Ann Arbor, MI 48103

$16 each for individual classes

 

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The Yogic Cleanse
Mar
28
to Apr 11

The Yogic Cleanse

  • Healing Through Awareness (map)
  • Google Calendar ICS

The Yogic Cleanse

New Moon to Full Moon

March 28 - April 11, 2017

Starting on Tuesday March 28th and going for 15 days until the moon is Full on April 11th! It is a powerful experience to cleanse the body and let go of winter stagnation and build up of tamasic energy. 

Cleanse with a plant based vegan diet!

You will be provided with a cleansing kit from Health Force International with detailed instructions.  A full and complete herbal supplement kit with multiple products to take during and before meals.  And full support by an experience herbalist and cleansing enthusiast. 

Included in this awesome program is:

  • A list of dietary restrictions to prepare for the cleanse and foods to avoid during the cleanse. 
  • A full two week cleansing system with all the herbs, powders and supplements you will need to safely and effectively cleanse your body.  
  • Learn how to safely and effectively come off the cleanse 
  • Yogic specific foods and herbs to assist your body and mind 
  • A support group meeting on the first day with Yoga and Meditation
  • Yogic practices to assist your cleanse. Specific exercise and Kryia's to do during the cleanse. 
  • Recipes 
  • A support meeting half way through with Yogic cleansing exercises. 
  • A special meeting on the Full Moon with Yoga and Meditation. 
  • Enrollment limited - Space is limited 

The cleansing program consists of green powders and superfoods you make smoothies with and herbal supplements in capsule form you take before and during meals.  There are 7 products in all. You still eat 3 meals a day during this cleanse if you choose, some of the meals can be substituted by the smoothies.  It is highly recommended to eat a plant based vegan diet during this cleanse. 

For more information click here

Total Cost for this program is

$350 if paid in full by March 1st

~includes a 20% discount off retail costs for these products!

Payment plan -

$150 deposit due March 1st

$400 total - remainder of balance is due

March 15 ($150) and March 28th ($100)

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Kundalini Yoga - Spring Cleanse
Mar
28
to Apr 11

Kundalini Yoga - Spring Cleanse

Kundalini Yoga Cleansing Kryia 

Spring Cleanse with detoxing kryia's, dietary suggestions, herbal formulas, spices and fasting recommendations. 

We will practice cleansing exercises and detoxifying meditations. 

3 week series 

March 28 - New Moon

April 4 and April 11 - Full Moon

Spring is the time to clean your house and your body!

$45 for all 3 classes

$16 individual classes 

By nature the month of April, can give you a total new lease, eat light and eat right. In spite of the taxes and cleaning the houses and all other stuff, this is one time that you can give yourself a new sprouting energy.
— Yogi Bhajan 3/25/16
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Healing Through Awareness
Mar
25
3:00 PM15:00

Healing Through Awareness

HEALING THROUGH AWARENESS

Experience your ability to heal yourself and others.  Healing through Awareness is the practice of using your meditative mind and purity of presence to heal. 

Experience the space of shuniya, thoughtlessness and inner silence.  Charge your electromagnetic field to expand your awareness and brighten your light.  As we are able to be still, stable and bright we can Be the Lighthouse for the world! 

Kundalini Yoga, Meditation and the Gong as taught by Yogi Bhajan.

SATURDAY 3 - 5 PM 

3683 W. Maple at Lahser Bloomfield Township, 

248.723.9168 info@karma-yoga.net

 www.karma-yoga.net

$25 pre-registration

$35 Same day and at the door


“The art of healing, the art of ecstasy, the art of God-consciousness has millions of names in mystic terms. It has to do with rhythm and reality. When the body is in rhythm, there is ease. When the body, or any part of the body goes out of rhythm, there is dis-ease.
— Yogi Bhajan 10.07.1974
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Kundalini Yoga and Meditation
Mar
24
to Mar 31

Kundalini Yoga and Meditation

Kundalini Yoga and Meditation 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits.

Fridays 5:30 - 7 pm 

Align Divine Yoga 

201 East Liberty Suite #16 

Ann Arbor, MI 48103

$16 each for individual classes 

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Kundalini Yoga - The Heart Chakra
Mar
23
to Apr 6

Kundalini Yoga - The Heart Chakra

  • Sunward Co-housing - Common House (map)
  • Google Calendar ICS

The Heart Chakra 

Using the powerful teachings of Kundalini Yoga as taught by Yogi Bhajan to open your heart center and increase feelings of love and kindness for all beings.  Clear away anger and sadness so you can speak from your center in truthfulness and compassion. 

We'll end each class with a Gong Meditation for healing 

Thursday's 7:00 - 8:30 pm 

March 23, March 30 and April 6, 2017 

individual classes - $16

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Kundalini Yoga - Mind and Meditation
Mar
21
7:00 PM19:00

Kundalini Yoga - Mind and Meditation

Kundalini Yoga - Mind and Meditation 

Using the powerful teachings of Kundalini Yoga as taught by Yogi Bhajan to quiet the constant noise of the mind and experience the profound effects and infinite healing that can take place when your energy is lifted and your mind is calm.

Tuesday's 7-8:30 pm 

Wu Style Tai Chi Studio

4117 Jackson Rd - Ann Arbor, MI 48103

individual classes - $16

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Ancients Sounds Gong Meditation
Mar
18
7:00 PM19:00

Ancients Sounds Gong Meditation

In this sound healing workshop we will meditate with sacred Mantras, using sound to activate the energy centers, and vibration to stimulate and awaken higher states of awareness.  A long Gong Meditation will follow pranayama and mantra meditation.

March 18, 2017 7-9 pm

$20 pre-register 

$25 same day and at the door

Location:

Align Divine Yoga 201 East Liberty St. suite 16 Ann Arbor

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Healing Through Awareness
Feb
25
6:30 PM18:30

Healing Through Awareness

Healing Through Awareness

Experience your ability to heal yourself and others.  Healing through Awareness is the practice of using your meditative mind and purity of presence to heal. 

Experience the space of shuniya, thoughtlessness and inner silence.  Charge your electromagnetic field to expand your awareness and brighten your light.  As we are able to be still, stable and bright we can Be the Lighthouse for the world! 

Kundalini Yoga, Meditation and the Gong as taught by Yogi Bhajan.

Saturday 6:30 - 8:30 pm 

Bikram Yoga Ann Arbor West

Maple Village - 221 N Maple Rd

Ann Arbor, MI 48103

$25 pre-registration

$35 Same day and at the door

The art of healing, the art of ecstasy, the art of God-consciousness has millions of names in mystic terms. It has to do with rhythm and reality. When the body is in rhythm, there is ease. When the body, or any part of the body goes out of rhythm, there is dis-ease.
— Yogi Bhajan - 10/7/74
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Kundalini Yoga and Meditation
Feb
24
5:30 PM17:30

Kundalini Yoga and Meditation

Kundalini Yoga and Meditation 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits.

Align Divine Yoga 

201 East Liberty Suite #16 

Ann Arbor, MI 48103

$16 each for individual classes 

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Ancient Sound Healing Gong Meditation Workshop
Feb
18
7:00 PM19:00

Ancient Sound Healing Gong Meditation Workshop

In this sound healing workshop we will meditate with sacred Mantras, using sound to activate the energy centers, and vibration to stimulate and awaken higher states of awareness.  A long Gong Meditation will follow pranayama and mantra meditation.

February 18, 2017 7-9 pm

$20 pre-register 

$25 same day and at the door

Location:

Align Divine Yoga 201 East Liberty St. suite 16 Ann Arbor

gong meditation
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