In this Meditation Workshop we will use the words of the ancient Guru's for a deeply profound experience. Bringing our awareness to the breath and relaxing the mind. The Gong will fill the room with vibrations that heal your body and allow you to completely relax.
Beginners welcome, no previous meditation experience necessary.
Saturday July 9th 7-9 pm
Please bring a Yoga Mat, a Blanket and a Pillow to be comfortable lying on the floor.
$25 - pre-registration
at Bikram Yoga West - Ann Arbor
421 W. Maple rd