Kundalini Yoga Kriya and Meditation Library 

The following collection of Kriya’s & Meditations are shared from the KRI Website http://www.yogibhajan.org/

All Kriya’s & Meditations are PDF files. When clicked they should open in with Adobe Reader in a new page or to download right click and click ‘save file/target as’.

Kundalini Yoga Kriya's

Advanced Abdominal & Navel Strengthening Kriya

Become Strong as Steel

Balance the Mind 1

Balance the Mind 2

Balance the Mind 5

The Brain Doctor Kryia

Har Aerobic Kryia

Kantha Padma Kriya

Kriya to Master Your Domain

Kriya for Awakening to Your Ten Bodies  

Kriya to Withstand the Pressure of Time

Kriya for Elevation

Kriya to Open the Heart Center

Kriya for Morning Sadhana

Kriya to Become Intuitive

Nabhi Kriya

Kriya for Lower Spine and Elimination

Kundalini Yoga Meditations

Aad Naad Kriya

Aap Sahaaee Hoa Meditation

Antar Naad Meditation

Basic Breath Series Meditation

Compassion Kryia

Conquering One's Imagined Disabilities

Complete Adi Mantra for Individual Meditation

Fire Kryia: 2010 Meditation

Ghost Kryia

Heart Shield Meditation

High Tech Yoga

Kirtan Kryia - Sa Ta Na Ma

Kriya for Healing the Self

Long Ek Ong Kars

Maha Shakti Chalnee Indra Mudra

Maha Gyan Agni Pranayam

Meditation for a Calm Heart

Meditation for the Heart Center

Meditation to Open the Heart

Meditation for Projection & Protection from the Heart

Meditation for Prosperity 1

Meditation for Prosperity II

Meditation for Stress or Sudden Shock

Pran Bandha Mantra Meditation

Self Care Breath

Yoni Kryia (To Experience Infinity)

Amarti Mudra Kryia

Balancing the Nervous Energies

Taking Our Soul to Infinity

Releasing Childhood Anger

Cleanse and Detox 

Apana Kriya (Elimination Exercises) 

Detoxification Kriya

Eliminate Gastric Troubles

Firing Up the Metabolism Kriya

Let the Liver Live

Nadi Cleansing

Sitali Pranayam