KUNDALINI YOGA AND MEDITATION 

The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits.

The practice of Yoga can bring you to unite with your true identity.  Let go of fears, doubts and lack of self confidence!  Live in your radiance, be fully who you are!  Be YOU!  Excel, prosper and serve.  Work for peace, spread peace and live in peace. 

Thursdays 6 - 7:30 pm 

September 7, 14, 21, 28 & October 5

$16 individual classes