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Intro to Kundalini Yoga and Meditation

  • Bloom Wellness 2450 West Stadium Boulevard Ann Arbor, MI, 48103 United States (map)

Intro to Kundalini Yoga

 Kundalini Yoga is called the Yoga of Awareness. An ancient practice only once knew by the rare sadhu or rishi. We have these teachings now to deliver ourselves to our excellence, truth and greatest capabilities referred to as a self sensory human. Kundalini Yoga is a science of Kriyas, Meditations, Mantras, Mudras, Bhandas and relaxation.

Wednesday

Dec. 12

Bloom Wellness

2450 W. Stadium

Ann Arbor, MI 48103

$20 individual class

Earlier Event: December 7
Becoming Victorious
Later Event: January 5
A Journey through the Chakras