Kundalini Yoga and Meditation Classes
The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. Sitting in meditation can bring stillness to your mind, relieve stress and change unhealthy habits. Meditation can clear the subconscious mind so you don't react irrationally to events, stressors or circumstances. It helps you become a Human Being.
Thursdays 6 - 7:30 pm
October 12 - November 16
6 week session - $72
individual classes - $16